May - Aperia Mall （Core Workout）

Get moving on Saturday!
exercising in a group is more exhilarating!
Join our outdoor small group exercise area.
A professional trainer will guide you on your journey to slimming, shaping, and health!

💪 Core Training Program
• Exercise 1 day a week = Experience
• Exercise 2 days a week = Consistency
• Exercise 3 days a week = Health
• Move every week = Success!

周六动起来！
一个人运动太孤单，一群人运动更带劲！
加入我们的户外小群运动区，
由专业教练带你飞向瘦身、塑形、健康的世界！

💪 Core Training 核心训练计划
• 每周1天运动 = 体验
• 每周2天运动 = 坚持
• 每周3天运动 = 健康
• 每周都动起来 = 成功！