Book Lovers Club: Self-Compassion

Hello Leader-Readers

In collaboration with Book Lovers Club, we are exploring “Self-Compassion by Kristin Neff”.

It's time to stop beating yourself up and leave insecurity behind. Dr. Neff's book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Registration for the upcoming session is available at this link: https://nlb.libcal.com/calendar/public/nlbblc-apr.

A few things to note:

• Registration is through myLibrary ID, do have it ready before proceeding with registration.
• If all slots are taken up, you will be able to register into a waiting list via the same channel.
• As slots are limited, please be considerate - attend the slot you have signed up for and be punctual!.
• There are 24 seats available. Before registering, please ensure your email address is up-to-date on your NLB account (https://www.nlb.gov.sg/mylibrary/Account) as this will be used for programme updates.

Cheers,
SG Self-Development Book Club