Sunday Dharma Gathering: "Sensing, Being, Feeling: Meditation and Beyond"

We warmly invite you to join us for a Sunday Dharma Gathering. All are welcome!

Dharma Gatherings are community events offering a space for both newcomers and experienced practitioners to connect and learn. These gatherings feature meditation instruction and practice, a short talk by guest teachers and open discussion followed by refreshments and socializing.

This Sunday’s topic is "Sensing, Being, Feeling: Meditation and Beyond" with Steve Clorfeine:

This interactive practicum will include a guided meditation based on Somatic Experiencing, using body/physical sensation as a ground for practice. We’ll do exercises on perception, and introduce classic Space Awareness exercises.

To learn more and register visit https://ny.shambhala.org/event/841200-sunday-dharma-gathering-sensing-being-feeling-meditation-and-beyond-with-steve-clorfeine/