Dharma Gathering: The Four Immeasurables—Love, Compassion, Joy, and Equanimity

We warmly invite you to join us for a Sunday Dharma Gathering. All are welcome!

Dharma Gatherings are community events offering a space for both newcomers and experienced practitioners to connect and learn. These gatherings feature meditation instruction and practice, a short talk by guest teachers and open discussion followed by refreshments and socializing.

This Sunday’s topic is "The Four Immeasurables: Love, Compassion, Joy, and Equanimity" with Sevgi Ercan:

Contemplating the Four Immeasurables is a core Buddhist practice. Join us for an exploration of these four qualities, to understand why they are limitless and immeasurable, and how meditating on them can help both ourselves and others.

After looking more deeply into each of the four qualities, we will do the Four Immeasurables practice together.

To learn more and register visit https://ny.shambhala.org/event/841202-sunday-dharma-gathering-the-four-immeasurables-love-compassion-joy-and-equanimity-with-sevgi-ercan/