What we’re about
After dedicating years to unraveling my own codependency and seeking healing along the way, I delved into the insights of notable figures such as John Bradshaw, Pete Walker, Allen Schore, Gabor Mate, Pia Mellody, and Brene Brown. Each person has added their own perspective to my toolbox. Their shared knowledge has profoundly contributed to my personal growth.
Despite this progress, I felt ensnared in a cocoon, unable to break free completely.
Amidst my journey, I stumbled upon a transformative approach to codependency, which I've coined as Shame State Theory. While building upon the foundations laid by those before me, I've developed Shame State Theory, taking the process a step further to guide myself and hopefully others toward a genuine understanding of themselves or what I refer to as the Stream State.
In this upcoming four-part class, I aim to impart this knowledge in a straightforward manner, offering it as a valuable addition to the recovery toolbox.
The initial class will lay an important foundational understanding discussing Otheration, Emotional Literacy, Shame as a state and emotion, and Recovery.
Each class is expected to last around 2 hours, with a fee of $30 per class.
Please contact me with any questions.
Event time to be posted soon.