Yoga in Parque Eduardo VII

This class is a mix of stillness and movement, Hatha and Vinyasa, with a focus on alignment and breath.

I always try to match the class with the astrological weather 🌌

Variations for beginners and regulars are offered, with lots of hands-on adjustments, so all levels are welcome! The class consists of breathwork (pranayama), poses (asanas), and a short guided meditation (yoga nidra). The goal is that you leave the mat a little more peaceful than when the hour started ✨

🎒Please bring your own mat and any props you may need
🗣️Class is conducted in English
🌧️Class will be cancelled in the event of rain

🪷Drop-in (pay on the day): €15 (Link)
🙏Early Bird Discount (closes day before): €10 (Link)
🤑4 Class Pass: €35 (42% Discount) (Link)
[MBWay: +351 915 786 496]

Come share your energy 💗