Morning Flow at Purna Yoga

This class is a mix of stillness and movement, Hatha and Vinyasa, with a focus on alignment and breath.

I always try to match the class with the astrological weather 🌌

Variations for beginners and regulars are offered, with lots of hands-on adjustments, so all levels are welcome! The class consists of breathwork (pranayama), poses (asanas), and a short guided meditation (yoga nidra). The goal is that you leave the mat a little more peaceful than when the hour started ✨

🎒We bring the mats and props - you bring your gorgeous energy!
🗣️Class is conducted in English

🪷Drop-in: €15 (Link)
🙏Class passes available! (Link)
[MBWay: +351 915 786 496]

Come share your energy 💗