Full moon in Zazen

Moon circle always have a huge impact on our psyche as well as our conscious development, and full moon has always have been considered the best time for going inward, a time for retreat and reflection, this moon festival has been a celebration in china for hundreds of years, the energy is specially high because of the collective consciousness of celebration that is going on around this few days...

This class will be little more than one hour, consist of two parts, first part: around 40 mins sitting which will be guided by me, second part: question and answering if you have any questions otherwise a short sharing from the sitting experience will take place...
It's a class for all lever, the guidance will take people go deeper gradually, it does not require a pre-knowledge for meditation. I will use a very effective technique which has been taught by Buddha, and has been used for modern healing for guidance. And it's a technique you can learn for your own sittings later on.
Please come with lose clothes, and take a cushion if you use one for sitting, otherwise we have plastic yoga breaks and yoga mat for sitting.
Please arrive at least 5 mins before the scheduled time. Door will be closed on the time of begin.

The Fee is 60 yuan per person since we need to rent a place, please RSVP when you are sure you are coming, the place is limited to around 10 people, and i want to make sure everyone will be responsible for their yes and no, if for some reason you can't come please change your RSVP to "No" as soon as you know it...

The class will need a minimum of 5 people to happen...