Next Meetup

Lunar Rhythm Yoga
Life is cyclical in nature, with many cycles taking place around us whether we notice or not. The moon has a less obvious cycle than the sun, but it is also powerful, influencing our mental and physical energy level. Lunar Rythm Yoga are classes I designed to reflect the current phase of the moon. As the moon is always changing, so is the class :) My background is mostly in Hatha yoga, so expect the poses to be based in this tradition. However, we will explore a more interactive experience, with pranayama, meditation, mantra, and nidra. All levels welcome - learn how to harness the energy of the moon to live more in tune with this natural cycle and be the best version of yourself! For details and to RSVP, please contact me personally:[masked] wechat: kimdunn ~Kim

Needs a location

Upcoming Meetups

Past Meetups (472)

What we're about

Hello and welcome! I'm Kim from Columbus, Ohio and I'm a full-time yogi and yoga instructor based here in Shanghai, China.

I discovered and fell in love with yoga when I was just sixteen. I was quickly pulled in by the vast spiritual depth of the tradition.

Since then, I’ve completed two yoga teacher trainings in the US (200 hrs Ashtanga-2010) and India (300 hrs Advanced Hatha-2016). I have experience teaching a wide variety of students, and my teaching style is gentle yet precise, allowing students to find their own expression of each pose.

My classes are holistic and centered on a theme that changes with the phase of the moon; we integrate both the body and mind for a moving meditation.

I believe that physical fitness is just a side effect of yoga, and that true yoga is about awareness. We are much more than just our bodies.

There is energy everywhere, in everything, and in everyone - including you. Let's wake up to this enlightened intelligence and make the best use of it!

There are mats and props available for use at the studio.

Send me a message if you're interested or have any questions :)

If you are practicing yoga at home and would like some support or guidance in your personal practice, please check out my website yourhomeyoga.net. Here, you can also have a personalized lunar yoga class sent to you once a week. It's the "online" portion of Lunar Rhythm Yoga.

Wechat ID: kimdunn
Mobile: 13524610397

Hope to see you in class soon ^-^

Kim

Members (1,258)

Photos (26)