Sound Meditation Experience

Join us at Practice Yoga Co-op for a transformative Sound Meditation with Breathwork. Immerse yourself in the soothing vibrations of crystal singing bowls, drums, chimes, and gongs to restore balance and alignment to your mind, body, and spirit. This experiential workshop will guide you through relaxation techniques, breathwork, and sound therapy to release tension, reduce stress, and promote overall well-being. Whether you are new to sound healing or a seasoned practitioner, this workshop offers a safe and nurturing space to deepen your practice and cultivate inner peace. Come rejuvenate your senses and connect with the power of sound for healing and awakening!