Shanti touch Yoga classes

Join us for a live online yoga practice designed to help you slow down, release tension and reconnect with your body.

This session is suitable for all levels, including beginners. We’ll combine mindful movement, conscious breathing and simple yoga practices to leave you feeling more grounded, relaxed and refreshed.

What to expect:
• Gentle yoga flow and mindful movement
• Breathwork to calm and focus the mind
• Relaxation at the end of the practice
• A welcoming, non-judgmental space

What you need:
A yoga mat or comfortable surface, some space to move, and a quiet place where you can practice undisturbed.

The session will take place online via Google Meet. The meeting link will be shared with participants before the event.

No previous yoga experience is required. Come as you are. 🌿

This is the first session of a new online yoga community, with regular practices to follow.

Payment:
You can pay via TWINT or PayPal. Payment details will be provided after registration.