What we’re about
Hosted by Muzaff Jardien, a Gracie Jiu Jitsu black belt and long term Qigong practitioner with multiple certifications under Shifu Yan Lei and Shifu Yan Xin. In addition, he has studied Han Yang Ru Yi Gong (Medical Qigong) under Master Dennis Wang. He specializes in Xi Sui Jing (Brain Washing & Bone Marrow Cleanse), Rou Quan (Harmonizing Water & Fire Energy), and Han Yang (Medical Qigong).
Join us for our outdoor Shaolin Qigong sessions, where we combine the ancient Chinese art of Qigong with the tranquil beauty of nature. Whether you're a beginner or experienced practitioner, these sessions will help you cultivate energy, improve balance, and find inner peace. Connect with like-minded individuals who share a passion for holistic wellness and personal growth. Come breathe in the fresh air, center yourself, and unleash your full potential. Let's move, meditate, and explore the power of Qi together in a supportive and welcoming environment. Let's embrace the harmony of mind, body, and spirit.
Through a combination of intentional movements, deep breathing exercises, and mindfulness techniques, you will not only enhance your physical fitness but also tap into your inner strength and self-empowerment. Immerse yourself in a serene outdoor setting as you learn to cultivate a sense of spiritual growth, consciousness, and overall wellness. Come and experience the harmonious blend of nature and energy healing in this unique outdoor Qigong session.
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****Class is $20. Payments accepted via Venmo or cash.
