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Mom + Kid Workout

A
Hosted By
Abby G.
Mom + Kid Workout

Details

Bring your littles, bring your sneakers! This is a fun, family-friendly workout designed for moms + kids of all ages. We’ll set up simple movement stations (think bodyweight moves for moms, beanbags + hoops for kids) so everyone can join in at their own pace.
✨ No fitness level required.
✨ Babies, toddlers, and big kids welcome.
✨ Come ready to move, laugh, and connect with other moms in a relaxed, no-pressure way.
We’ll end with a few minutes to catch our breath and chat before heading back into mom-life chaos. 💛

Photo of SHAPE Moms: Faith, Fitness & Connection group
SHAPE Moms: Faith, Fitness & Connection
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Compassion Christian Church
41 Firestone Drive · Delaware, OH