How to Set Healthy Boundaries (Without Guilt)
Details
Feeling burned out from saying yes to everyone else?
Does this sound like you?
- You keep saying “yes” even when you’re already overwhelmed.
- You feel guilty for putting your own needs first.
- You’ve lost count of how many times you’ve said, “I’ll handle it,” while quietly resenting it.
- You’re exhausted from being the one everyone leans on.
- You want healthier relationships, but you don’t know how to set boundaries without conflict.
If those lines hit home, this session is for you.
Here’s what you’ll walk away with:
- Simple scripts to say no without spiraling into guilt.
- Tools to stop people-pleasing while still being kind.
- Clarity on where your energy leaks are (and how to fix them).
- A roadmap for protecting your peace with family, work, and friendships.
- Practices that leave you feeling lighter, freer, and more in control.
About your guide: Lisane Basquiat is a San Diego–based transformational coach and the founder of Shaping Freedom. She’s been featured by The New York Times, Rolling Stone, and NPR, and is known for helping people reclaim their energy, find their voice, and set boundaries that actually stick. She brings decades of experience in personal development, emotional healing, and leadership to every session.
Location: Online via Zoom (based in San Diego, CA)
If you’re ready to stop people-pleasing, prioritize your energy, and start setting healthy boundaries without guilt, this is your moment.
➡️ Seats are limited. Save your spot now.
Choose from one of the following upcoming sessions:
––– Sunday, October 19, 12 p.m. PT / 3 p.m. ET
––– Saturday, November 15, 11 a.m. PT / 2 p.m. ET
––– Sunday, December 14, 12 p.m. PT / 3 p.m. ET
✨Get your ticket for $99 through 10/18 only.
## SINGLE TICKET ENTRY: $125
✓ Full event access, workshop materials, access to download workshop video.
✓ Free group follow-up session with Lisane Basquiat.
✓ Our Boundary Setting Workbook: A free boundary-setting workbook to guide your growth.
✓ Free access to our library of resources to help you set and keep boundaries that transform your life.
✓ 12 AI Prompts to keep you inspired and on track towards setting boundaries that stick.
✓ Community support to help you stay committed to your boundaries.
## TWO-TICKET BUNDLE: $175
✓ Bring a friend and get all the items in the single ticket package for two people at 30% off.
✓ Savings are automatic. Simply choose a quantity of two tickets or more at checkout, and your discount will be applied instantly.
## PREMIERE ACCESS: $250
✓ Attend the workshop with the Premiere Access pass and get all the items in the Single Ticket Entry and the following:
✓ A 30-minute private pre-workshop coaching session with Lisane Basquiat.
✓ A 30-minute private post-workshop coaching session with Lisane Basquiat.
✓ Automatically save 30% when you buy two tickets or more.
✓ Follow up access to connect with Lisane via email on boundary-related issues through 12/31/25.
Learn more here.
If you run into any issues before the event, feel free to email us at [hey@shapingfreedom.com](). You can also use the “Contact” button under the organizer's name on this page to reach us directly. We're happy to help!