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Lounging With Lisane- Monday Meditations: "Gratitude without Guilt."

I want to provide you a calm space to reconnect with yourself in a season that often demands more than it gives. With the country tense, families divided (sometimes politically), and gratitude messaging everywhere, many people feel pressure to be thankful while carrying a lot internally.

This session helps you hold truth and gratitude at the same time—without guilt, self-silencing, or taking on emotional weight that isn’t yours. You’ll learn how to stay centered during charged conversations, honor your needs without creating unnecessary conflict, and use the ecology check, good for me, good for them, good for the environment—as your internal compass through the holiday week.

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RSVP here!

Energy Healing
NLP Coaching
Meditation
Self-Empowerment
Boundaries

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