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Details

This session is for anyone ready to strengthen their self-trust muscle.
Bring one unresolved question — that “should I stay or should I go?” question, or any small decision you’ve been circling — and use this space to practice listening inward.

Through guided journaling and reflection, you’ll explore where self-doubt shows up, reconnect with your inner voice, and leave with a simple practice to keep building self-trust.

You’ll walk away with:

  • Awareness of how self-doubt speaks to you
  • A first glimpse of your self-trust voice
  • A small personal affirmation to carry forward

No writing experience needed — just curiosity, honesty, and your journal.

Highly Sensitive People
Mindfulness
Journaling
Good Mental Health
Personal Growth

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