The Art of Self-Trust: Journaling from Self-Doubt to Self-Trust
Details
This session is for anyone ready to strengthen their self-trust muscle.
Bring one unresolved question — that “should I stay or should I go?” question, or any small decision you’ve been circling — and use this space to practice listening inward.
Through guided journaling and reflection, you’ll explore where self-doubt shows up, reconnect with your inner voice, and leave with a simple practice to keep building self-trust.
You’ll walk away with:
- Awareness of how self-doubt speaks to you
- A first glimpse of your self-trust voice
- A small personal affirmation to carry forward
No writing experience needed — just curiosity, honesty, and your journal.
Highly Sensitive People
Mindfulness
Journaling
Good Mental Health
Personal Growth
