The Saboteurs In Your Head: An Introduction to Positive Intelligence
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The Saboteurs In Your Head: An Introduction to Positive Intelligence
"The greatest battle is the one you fight within yourself." Olympian Jesse Owens
According to the groundbreaking research of Positive Intelligence, the greatest obstacles standing between us and our fullest potential are not external, but the "saboteurs" residing within our own minds. These insidious inner critics undermine our confidence, creativity, and resilience, sabotaging our best efforts to create the life we desire.
In this empowering life coaching session, guided by an ACC accredited coach and PQ Coach™, we'll embark on an exploration of these mental saboteurs and learn how to harness the power of Positive Intelligence.
We all have Saboteurs hard-wired into our thinking, with names like Judge, Controller, Victim, Stickler and Hyper-Rational. Through thought-provoking exercises and open dialogue, you'll shine a light on the ways these inner obstacles manifest in your own life.
Discover the science behind neuroplasticity and learn practical strategies to rewire your brain for greater mental agility and emotional intelligence. Cultivating self-awareness around your unique thought patterns and behavioral tendencies is the first step in the practice of Mental Fitness. "Pretty much all your suffering in life is self-generated by your Saboteurs," as Shirzad Chamine states.
While it's impossible to transfer the full habit changing knowledge of this course in a 2 hour meetup, I'll introduce you to the concepts we practice and outcomes you can expect from Alchemy's 6 week bootcamp.
We'll engage in a collaborative activity to foster and demonstrate the mutual accountability and support you can expect from your 'pod' in the programme, as you reclaim your power to choose empowering, "sage-like" mindsets that serve your highest good.
Emerge from this transformative session with a peek into the toolbox of Positive Intelligence practices to incorporate into your daily life, so you'll be poised to break free from self-limiting narratives and step into your fullest expression.
Take the first step by taking the free Saboteurs Assessment before the session. Take the test here Saboteurs Assessment (free)
As always, we’ll include a creative exercise in the programme. These always surface powerful insights for the rest of the group, providing an opportunity to empower and support other members.
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Alchemy Life Coaching
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The purpose of this group is for professional women who are called to explore their personal development at this time, to come together in the spirit of sisterhood and support, with guidance and facilitation from an ICF accredited Executive Life Coach.
You might like to make a note of any books, podcasts or other resources you have found personally helpful which you would like to share with the group.
She Shines is an in-person women's coaching group in East Nashville with a focus on personal development for women. We will come together monthly to reflect on themes like personal identity, values and strengths, boundaries, personal story, archetypes, limiting patterns and beliefs, conflict and negotiation in personal relationships, negative self talk and authentic connection and belonging.
There will be the space and time to get to know each other and offer mutual support and sharing as we navigate integrating and balancing the feminine and masculine roles we play in our home-lives and work-lives. This is a small group for women to awaken and develop their personal resilience, confidence and self-trust.
"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver
The host will share the private East Nashville location with you on confirmation of your place at the event.