Abs & Stretch From Home!

Join for a 30 minute Ab concentrated workout with a bit of stretching. No equipment needed, just a yoga mat and some space! Group class style via Zoom. Work at your own pace. Login from home or anywhere!

Cost: $3 Venmo: @AngelaR124 or cash-app: $AngelaRowell7

The intent of the small cost is to minimize no-shows as many times people sign up, but do not ultimately participate. This takes up space for people who are wanting to sign up.