She Thrives Women's Mastermind

Do you feel like you’re constantly “on”? Pushing through, holding it all together, yet never fully relaxed, present, or at ease?

This Women’s Mastermind is designed for women who are functioning on the outside, but internally feel stuck in survival mode; mentally, emotionally, or energetically.

Survival mode is a state where your nervous system stays stuck in high alert (like fight/flight/freeze/fawn) due to stress, trauma, or burnout, making you feel exhausted, irritable, unable to relax, and focused only on getting through, rather than thriving.

In today’s fast-paced society, with so many stressors and expectations, survival mode is where most of us live; and it’s not good for us!

This session is about helping you shift out of survival mode and into a calmer, clearer, more grounded way of being, where thriving becomes possible.

This isn’t about “positive thinking” or surface-level self-care routines.

It’s about understanding how we get stuck in survival mode and how we can get ourselves out of it.

In this session, we’ll explore:
✨ What survival mode actually looks like (mentally, emotionally, and in the body)
✨ How overthinking, anxiety, self-doubt and constant busyness are protective patterns
✨ Why your mind struggles to switch off, even when life is “fine”
✨ What it really takes to move from surviving to thriving

This mastermind is for you if:
🌿 You feel mentally exhausted from thinking everything through
🌿 You’re tired of living in your head instead of your life
🌿 You know you’re capable of more, but something keeps holding you back
🌿 You want to thrive in everyday life; not just cope with it

She Thrives Women’s Mastermind is a group for women of all ages who are on a personal growth journey and want to have both an amazing career AND an amazing life, but struggle with common problems, such as overcommitting and ‘busy work’, people pleasing, imposter syndrome, burnout, feeling stuck or stagnant, lacking clarity on what to do next, and all the rest...

By the end of each Mastermind session you will have clarity on what to do next to help propel you forward in your career and life - while making new connections and friends at the same time!

This group for you if you want:
✔️Accelerated personal growth
✔️Increased confidence and happiness
✔️Greater sense of purpose and fulfillment
✔️'Outside the box' strategies and solutions to try
✔️Clarity on what to do next
✔️To connect with like-minded women and make new friends
✔️Be part of an empowering, safe space to share and grow, where we build each other up and genuinely want each other to be successful!

1x meeting per month, online, for 1 hour approx.

Meet-ups will be held online (through Google Meet). You will be sent the meeting link in advance and it will be revealed once you click attending.

Craving in-person connection and convos that go below surface-level chit-chat? ☕️

The She Thrives Women’s Café Circle is a relaxed monthly in-person meetup held at a different café around Wellington each month—where we slow down, sip on something yummy (feel free to order nibbles) and connect with like-minded women who are into personal growth, self-reflection, and conversations that go deeper than small talk.

This is your space to decompress, share what’s alive for you at the moment, make new friends and feel supported by a community that gets it.

☕️ What we’ll chat about: (in a relaxed, informal & natural way)

✨ Wins & challenges from the past month
✨ A reflection theme to spark meaningful conversation
✨ Shared advice, insights, and encouragement
✨ Make new connections & friends

Perfect for you if you’re craving genuine connection, a space to reflect and reset, and a supportive circle of women who want to thrive—on their own terms.

All ages welcome.

Make sure you send Janelle a message to confirm your spot (so there will be a seat for you) and with any questions you may have.