Stop People-Pleasing & Set Boundaries Without Guilt (Women’s Mastermind)

Do you struggle to say no without guilt? Do you often put everyone else’s needs before your own, only to feel drained and resentful?

You’re not alone! Many women experience the fawn response, a survival pattern where people-pleasing becomes second nature.

In this month’s She Thrives Women’s Mastermind, we’ll explore:

✨ How to recognise your people-pleasing patterns and where they show up most
✨ The connection between your nervous system and the fawn response
✨ Practical tools to begin healing the root of people-pleasing
✨ How to learn to say “no” with confidence and kindness
✨ Ways to cope with the guilt that often arises when you set boundaries

This is a safe, supportive space for ambitious women who want to stop living for others’ approval and start thriving on their own terms.

Together, we’ll share insights, practice new strategies, and leave with actionable steps to reclaim our voices.

💻 Where: Online via Google Meet
📅 When: Wednesday 1st October, 7-8pm NZ time
🎟 Who it’s for: Women who are ready to build confidence, set healthy boundaries, and live authentically.

Come as you are—you’ll leave feeling empowered, supported, and one step closer to the confident, authentic life you deserve.

She Thrives Women’s Mastermind is a group for women of all ages who are on a personal growth journey and want to have both an amazing career AND an amazing life, but struggle with common problems, such as overcommitting and ‘busy work’, people pleasing, imposter syndrome, burnout, feeling stuck or stagnant, lacking clarity on what to do next, and all the rest...

By the end of each Mastermind session you will have clarity on what to do next to help propel you forward in your career and life - while making new connections and friends at the same time!

This group for you if you want:
✔️Accelerated personal growth
✔️Increased confidence and happiness
✔️Greater sense of purpose and fulfillment
✔️'Outside the box' strategies and solutions to try
✔️Clarity on what to do next
✔️To connect with like-minded women and make new friends
✔️Be part of an empowering, safe space to share and grow, where we build each other up and genuinely want each other to be successful!

1x meeting per month, online, for 1 hour approx.

Meet-ups will be held online (through Google Meet). You will be sent the meeting link in advance and it will be revealed once you click attending.

If you'd like a proper calendar invitation you can sign up to the mailing list here.

House rules of attending this Mastermind:

• Everyone has their camera on for the safety of the group (Don’t worry, we don’t care if your hair is a mess or you’re in your PJs!).
• Everyone participates. (Everyone’s views and opinions are valued here).
• This is a safe, no judgement zone. Come as you are and be yourself.
• The virtual doors shut 5 minutes after the start time - late arrivals will not be allowed in.

Feel free to send Janelle a message with any questions you may have. You can reach out on Instagram: @janellekeesue.coaching

See you there!

About your host, Janelle Kee-Sue:

• Janelle Kee-Sue is a life coach & hypnotherapist based in Porirua, Wellington. She specialises in: confidence and self esteem, body image, anxiety, mindset, negative habits and more. Janelle is available for online and in-person sessions. Learn more and book your free consultation today: https://www.janellekeesue.com/

Check out her podcast, Finally Thriving: https://open.spotify.com/show/6V8ymyXkyJuKm2VZl8vRMO