Get Out of Survival Mode: From Surviving To Thriving🌟Women’s Mastermind

Do you feel like you’re constantly “on”? Pushing through, holding it all together, yet never fully relaxed, present, or at ease?

This Women’s Mastermind is designed for women who are functioning on the outside, but internally feel stuck in survival mode; mentally, emotionally, or energetically.

Survival mode is a state where your nervous system stays stuck in high alert (like fight/flight/freeze/fawn) due to stress, trauma, or burnout, making you feel exhausted, irritable, unable to relax, and focused only on getting through, rather than thriving.

In today’s fast-paced society, with so many stressors and expectations, survival mode is where most of us live; and it’s not good for us!

This session is about helping you shift out of survival mode and into a calmer, clearer, more grounded way of being, where thriving becomes possible.

This isn’t about “positive thinking” or surface-level self-care routines.

It’s about understanding how we get stuck in survival mode and how we can get ourselves out of it.

In this session, we’ll explore:
✨ What survival mode actually looks like (mentally, emotionally, and in the body)
✨ How overthinking, anxiety, self-doubt and constant busyness are protective patterns
✨ Why your mind struggles to switch off, even when life is “fine”
✨ What it really takes to move from surviving to thriving

This mastermind is for you if:
🌿 You feel mentally exhausted from thinking everything through
🌿 You’re tired of living in your head instead of your life
🌿 You know you’re capable of more, but something keeps holding you back
🌿 You want to thrive in everyday life; not just cope with it

She Thrives Women’s Mastermind is a group for women of all ages who are on a personal growth journey and want to have both an amazing career AND an amazing life, but struggle with common problems, such as overcommitting and ‘busy work’, people pleasing, imposter syndrome, burnout, feeling stuck or stagnant, lacking clarity on what to do next, and all the rest...

By the end of each Mastermind session you will have clarity on what to do next to help propel you forward in your career and life - while making new connections and friends at the same time!

This group for you if you want:
✔️Accelerated personal growth
✔️Increased confidence and happiness
✔️Greater sense of purpose and fulfillment
✔️'Outside the box' strategies and solutions to try
✔️Clarity on what to do next
✔️To connect with like-minded women and make new friends
✔️Be part of an empowering, safe space to share and grow, where we build each other up and genuinely want each other to be successful!

1x meeting per month, online, for 1 hour approx.

Meet-ups will be held online (through Google Meet). You will be sent the meeting link in advance and it will be revealed once you click attending.

If you'd like a proper calendar invitation you can sign up to the mailing list here.

House rules of attending this Mastermind:

• Everyone has their camera on for the safety of the group (Don’t worry, we don’t care if your hair is a mess or you’re in your PJs!).
• Everyone participates. (Everyone’s views and opinions are valued here).
• This is a safe, no judgement zone. Come as you are and be yourself.
• The virtual doors shut 5 minutes after the start time - late arrivals will not be allowed in.

Feel free to send Janelle a message with any questions you may have. You can reach out on Instagram: @janellekeesue.coaching

See you there!

About your host, Janelle Kee-Sue:

• Janelle is a Somatic Hypnotherapist & Transformational Coach based in Wellington, NZ. She works with women who feel trapped in their own minds—overthinking, worrying, and doubting themselves—and helps them reconnect with calm, confidence, and inner clarity through subconscious and nervous-system-based work.
• Learn more or book a free 30-min chat: 👉 https://www.janellekeesue.com/

🎙️Check out her podcast, Finally Thriving: https://open.spotify.com/show/6V8ymyXkyJuKm2VZl8vRMO