Visioning Through Color & Sound : Women'Circle

This session blends the calming power of sound healing with the liberating energy of intuitive painting, guiding you into a space where relaxation and creativity meet. You’re invited to pause and take a break from the noisy day-to-day life. We begin with a deep sound bath, using Tibetan singing bowls and vibrational tones to soothe your nervous system, quiet your mind, and bring you fully into your body. The vibrations and harmonics activate your parasympathetic nervous system—your „rest and digest“ mode—helping stress hormones like cortisol drop. As your brain shifts out of survival mode, it opens up space for exploration, play, and imaginative thinking. From this state of deep calm and presence, we move into intuitive, abstract painting—a non-verbal, expressive process that invites you to follow your impulses, let colors flow, and create without judgment. In this playful space, your inner critic softens, emotions can release, and ideas emerge naturally.
Theme: “Dreaming Forward: Visioning Through Color & Sound”
Painting Concept:

• Vision boards in paint
• Symbols instead of words
• Abstract future energies instead of goals
• Colors representing how you want to feel in 2025

Please bring:

• Comfortable clothes
• A cup for the tea ( if you prefer to have your own )
• A blanket or scarf
• A notebook and pen
• Openness to rest and receive

✨ Limited spots — we can’t wait to welcome you ✨