What we're about
The purpose of this group is to create a safe, inclusive community of highly sensitive people, leaders and contributors where we are able to:
- share our experience of being highly sensitive,
- find the best strategies to utilize our gifts,
- solve for the emotional, mental and physical challenges we might face being highly sensitive,
- and elevate our leadership to make the positive impact we truly want to make in the world.
This is a space where we belong and are understood by others having similar experiences as we have. It is also meant to be a learning space as we will all experience our sensitivity differently. This group is for us to be on a journey together and becoming our most brilliant highly sensitive self, and really integrating our HSP trait into our leadership and contributions in order to fulfill our potential.
Anyone who identifies as highly sensitive is welcome to join. Whether you have a leadership role, are a business owner, a volunteer or individual contributor, we welcome a wide range of highly sensitive people into this group to make it a rich, vibrant and inclusive community.
You are welcome to take my Sensitivity Questionnaire to start exploring your sensitivity:
https://highlysensitivel.outgrow.us/sensitivityquestionnaire
Our events will take place once a month, online. This is our monthly community gathering where we will have discussions and activities centered around our HSP trait and our leadership development. These gatherings are meant to be informal, relaxed, fun and inclusive. They last an hour, and will be held on a Tuesday at 6pm GMT.
Overview of the next CG:
✅ Doing some calming breath work
✅ Learning more about our HSP trait, what it really means and how it manifests in our life and work
✅ Creating habits adapted to our trait in order to feel and perform at our best
✅ Belonging together with a group of like-minded leaders
Please commit to attending if you RSVP. We have all been there and missed a Meetup event, however we are developing a culture of empowerment for HSPs and this requires commitment and showing up. If you sign up and can't attend, please change your RSVP before the event. Thank you!
Local gathering based in Sheffield, South Yorkshire will be organised in the spring of 2023.
Just make yourselves comfortable and I'm looking forward to welcoming you!
Muriel
Upcoming events (4)
Next Community gathering on our live event line-up:
"The Value of Leadership for HSPs"
Important note: ONLY SIGN UP IF YOU WANT TO COMMIT TO THIS EVENT. Please think and decide to commit before you sign up. If your plans change, let us know. As much as I want this event to be accessible and flexible, I also want to create a culture of empowerment for HSPs, and this involves showing up and committing to our growth. If you sign up and don't show up without changing your RSVP, you won't be able to access the next few events. It allows me to be prepared for the number of people actually attending. This is also to ensure that everyone who is on the waitlist has a chance to attend. Thank you!
This is a big topic for those of us who want to create impact in our role, contributions, team or business.
I see many HSPs shy away from their dreams, their power and the impact that they could be creating in the world with their incredible gifts. Because, when you are highly sensitive, everything is a notch scarier, a tad more intense, and people keep us on our toes. Nothing has gone wrong! What we need is to approach leadership with our HSP lens.
We will aim to answer the following questions:
- Why is leadership a valuable skill set to develop for an HSP?
- What impact will leadership allow you to create for yourself and for others?
- How does this apply to your situation?
As always, we will answer these questions using our HSP lens, with an approach tailored to our sensitivity and our needs.
Quick overview:
✅ Settling down breathing sequence
✅ The meaning of leadership in our HSP context
✅ The 3 reasons why leadership is both scary and good for you as an HSP
✅ 4 areas you could start impacting today as a leader
✅ Discussion and implementation to your situation
I'm looking forward to welcoming you!
Have a wonderful day.
Muriel
- Susann
- Jeremy
- Joanna M.
- 13 attendees
Next Community gathering on our live event line-up:
“Open coaching with Muriel”
Important note: ONLY SIGN UP IF YOU WANT TO COMMIT TO THIS EVENT. Please think and decide to commit before you sign up. If your plans change, let us know. As much as I want this event to be accessible and flexible, I also want to create a culture of empowerment for HSPs, and this involves showing up and committing to our growth. If you sign up and don't show up without changing your RSVP, you won't be able to access the next few events. It allows me to be prepared for the number of people actually attending. This is also to ensure that everyone who is on the waitlist has a chance to attend. Thank you!
As Bill Gates said:
“Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast or a bridge player. We all need people who will give us feedback. That’s how we improve.”
We HSPs are no different!
This event gives members the opportunity to discuss more specific situations or challenges related to being HSP and receive some coaching to get unstuck, grow and leave with strategies to move forward.
This event is limited to 10 members for everyone to feel comfortable on the call.
What is coaching?
- It helps you gain clarity around what you want and change in the way you wish to.
- It builds awareness and empowers you with choices and strategies.
- It helps you to shed light on blind spots to find answers to specific challenges.
My credentials and experience: Feel free to check my profile on LinkedIn here:
https://www.linkedin.com/in/murielkosovsky/
I have delivered over 1000 (and counting!) coaching sessions to leaders and HSPs since 2018.
I’ve got you.
Whether you have been coached previously doesn’t matter. The main thing is to come with a will to learn from the coaching conversation and the conversation others will have with me, which you will learn from as well.
Example of topics which could be discussed in this space – with our HSP lens:
- Managing emotions
- Navigating overwhelm in personal/professional contexts
- Handling pressure in work/leadership situations
- Navigating personal/professional relationships
- Improving self-confidence in life/work/business
- Having courageous conversations
- Living in line with your purpose
- Managing friendships/conversations with non-HSPs
This is not an exhaustive list at all. Bring what you’ve got – it’s perfect.
As always, I look forward to welcoming you.
Have a wonderful day.
Muriel
- Susann
- Rain
- Michael
- 6 attendees
Next Community gathering on our live event line-up:
“How to rely on your HSP strengths”
Important note: ONLY SIGN UP IF YOU WANT TO COMMIT TO THIS EVENT. Please think and decide to commit before you sign up. If your plans change, let us know. As much as I want this event to be accessible and flexible, I also want to create a culture of empowerment for HSPs, and this involves showing up and committing to our growth. If you sign up and don't show up without changing your RSVP, you won't be able to access the next few events. It allows me to be prepared for the number of people actually attending. This is also to ensure that everyone who is on the waitlist has a chance to attend. Thank you!
This event is our opportunity to shine bright and celebrate us! 🎉
But also to give more thoughts to how we utilise our gifts as an HSP. Personal experience and coaching dozens of highly sensitive leaders tells me that most of the challenges we encounter as HSPs take root in our strengths – and in the way we might overplay them.
Quick overview:
✅ Settling down breathing sequence
✅ How we create impact using our gifts
✅ Overplaying strengths and regulation
✅ Discussion and implementation to your situation
As always, I look forward to welcoming you in this transformative space.
Have a wonderful day.
Muriel
- Susann
- Rain
- Lyn B.
- 6 attendees
Link visible for attendees
Next Community gathering on our live event line-up:
“Journey to Power (JTP) Discovery Experience”
Important note: ONLY SIGN UP IF YOU WANT TO COMMIT TO THIS EVENT. Please think and decide to commit before you sign up. If your plans change, let us know. As much as I want this event to be accessible and flexible, I also want to create a culture of empowerment for HSPs, and this involves showing up and committing to our growth. If you sign up and don't show up without changing your RSVP, you won't be able to access the next few events. It allows me to be prepared for the number of people actually attending. This is also to ensure that everyone who is on the waitlist has a chance to attend. Thank you!
Think of a perfume sample someone hands you at the airport.
You apply it. You experience it from the comfort of plane seat, your pool chair or your home. You live with it for a while. You figure out what this scent could bring into your life, and where it could take you. More important, you discover how it makes you FEEL.
This is the aim of this event – giving you a sample and create an experience for you.
This event will allow members to get a taste of what it’s like to take part in my Journey to Power (JTP) Online course membership.
I want you to leave more fulfilled than when you came in, whether you choose to join or not.
Quick overview:
✅ Your extraordinary goal as an HSP
✅ Why power is what you need as a highly sensitive person
✅ Your 3 most precious assets: your brain, your body and your leadership
✅ The holistic route – serving your gifts and regulating your challenges
✅ Your journey to power – before and after
As always, I look forward to welcoming you in this transformative space.
Have a wonderful day.
Muriel
- Rain
- Lyn B.
- Muriel
- 4 attendees
Past events (3)
- Muriel
- Angie B.
- Elijah J.
- 12 attendees
