Sheng Zhen Meditation in Motion and Stillness

Austin, TX, US

40 members · Public group

Organized by Francie Shimaya

What we’re about

Sheng Zhen is is a practice that combines movement, meditation and contemplation to cultivate inner peace, balance, and harmony. The word Sheng Zhen transtlates to Sacred Truth or Unconditional Love in English, and the practice aims to connect individuals with their true nature and the universal energy of love. It involves gentle movements that help promote positive emotions to open the heart and quiet the mind. Sheng Zhen Meditation is know for its ability to promote relaxation, reduce stress, and enhance overall wellbeing.

Upcoming events (4+)

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Wed, May 7, 2025, 7:00 PM CDTSHENG ZHEN MEDITATION SPRING 2025 CLASS
Hope Lutheran Church, Austin, TX
$1.00
Sheng Zhen Meditation connects us with the energy of Unconditional Love that purifies and cultivates. Gentle movements lead us into healing.
This class will include standing and sitting forms suitable for beginners and advanced students. Emphasis will be placed on being in the meditative state while doing the movements. We will connect to and receive the benefits of qi, life force energy, which is always connected to source energy, Unconditional Love. Wear comfortable clothing.
Dates--Wednesdays from April 2nd-May 28th from 7:00-8:30 PM
Pay at the door if you like, but please reserve your seat with a ticket.
9 classes--$150-$200 or $20-30 individual class
2 attendees
Sun, May 11, 2025, 7:00 PM CDTSHENG ZHEN MEDITATION SPRING 2025 CLASS
Hope Lutheran Church, Austin, TX
$1.00
Sheng Zhen Meditation connects us with the energy of Unconditional Love that purifies and cultivates. Gentle movements lead us into healing.
This class will include standing and sitting forms suitable for beginners and advanced students. Emphasis will be placed on being in the meditative state while doing the movements. We will connect to and receive the benefits of qi, life force energy, which is always connected to source energy, Unconditional Love. Wear comfortable clothing.
Dates--Wednesdays from April 2nd-May 28th from 7:00-8:30 PM
Pay at the door if you like, but please reserve your seat with a ticket.
9 classes--$150-$200 or $20-30 individual class
2 attendees
Wed, May 14, 2025, 7:00 PM CDTSHENG ZHEN MEDITATION SPRING 2025 CLASS
Hope Lutheran Church, Austin, TX
$1.00
Sheng Zhen Meditation connects us with the energy of Unconditional Love that purifies and cultivates. Gentle movements lead us into healing.
This class will include standing and sitting forms suitable for beginners and advanced students. Emphasis will be placed on being in the meditative state while doing the movements. We will connect to and receive the benefits of qi, life force energy, which is always connected to source energy, Unconditional Love. Wear comfortable clothing.
Dates--Wednesdays from April 2nd-May 28th from 7:00-8:30 PM
Pay at the door if you like, but please reserve your seat with a ticket.
9 classes--$150-$200 or $20-30 individual class
1 attendee
Sun, May 18, 2025, 7:00 PM CDTSHENG ZHEN MEDITATION SPRING 2025 CLASS
Hope Lutheran Church, Austin, TX
$1.00
Sheng Zhen Meditation connects us with the energy of Unconditional Love that purifies and cultivates. Gentle movements lead us into healing.
This class will include standing and sitting forms suitable for beginners and advanced students. Emphasis will be placed on being in the meditative state while doing the movements. We will connect to and receive the benefits of qi, life force energy, which is always connected to source energy, Unconditional Love. Wear comfortable clothing.
Dates--Wednesdays from April 2nd-May 28th from 7:00-8:30 PM
Pay at the door if you like, but please reserve your seat with a ticket.
9 classes--$150-$200 or $20-30 individual class
1 attendee

Past events (28)

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Sun, May 4, 2025, 7:00 PM CDTSHENG ZHEN MEDITATION SPRING 2025 CLASS
This event has passed
$1.00
1 attendee

Sheng Zhen Meditation in Motion and Stillness

What we’re about

Upcoming events (4+)

Past events (28)

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