Sivananda Yoga class.
Hosted By
Nalini Y.
Details
A gentle and relaxing Sivananda yoga class. We start each class with 2 types of Pranayama before a classic Hatha asana practice and ending with a deeply relaxing savasana. All levels are welcome from beginners to advanced as modifications for each pose can be offered. Mats and props are provided.
Shepherds Bush Yoga Meetup
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Sivananda Yoga class.