A SACRED PAUSE
Details
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
AI summary
By Meetup
Guided rest and reflection session for anyone seeking relaxation; outcome: release tension and return to center through stillness and breath.
AI summary
By Meetup
Guided rest and reflection session for anyone seeking relaxation; outcome: release tension and return to center through stillness and breath.
Related topics
Guided Meditation
Meditation and Healing
Mindfulness Meditation
Life Transformation
Spiritual Healing