What we’re about
Shift Journeys: Breathwork and Inner Healing is a holistic community offering powerful breathwork experiences that integrate immersive tools for deep healing, self-discovery, and transformation. Our sessions combine:
- Guided Breathwork to release emotional blockages and activate the body’s innate energy.
- Hypnotherapy Techniques to reprogram the subconscious mind and release outdated beliefs.
- Energy Body Healing to restore balance, release stagnant energy, and enhance overall well-being.
- Visualization Practices to align with your deepest intentions and desires.
- Sound Healing with binaural beats, delta isochronic tones, and 432 Hz frequencies to harmonize mind and body.
- Mindful Integration to ground the experience and bring lasting transformation into your daily life.
Each journey is thoughtfully designed to help you reduce stress and anxiety, reprogram your subconscious mind, break free from emotional and mental limitations, and reconnect with your body’s intelligence and energetic flow.
Whether you're new to breathwork or an experienced practitioner, Shift Journeys: Breathwork and Inner Healing offers a safe, supportive space to breathe, heal, and transform your mind, body, and energy.
Join us on this empowering journey of growth and renewal, right here in the heart of Dubai, UAE and Amman, Jordan.
