About us
Welcome to SHiNE in the Springs! This group is for anyone looking to make new friends while reducing stress through music and movement. Whether you're a seasoned dancer or just looking to have fun and let loose, this is the perfect space for you. Join us for a variety of dance fitness classes to connect with like-minded individuals and Uplift your spirits. Let's come together to sweat, smile, and shine bright! EVERY Friday at 9:30 a.m. is a FREE dance fitness class.
Upcoming events
97
- $15.00
UPLIFT Strength Training
All About Dance, 2590 Vickers Dr, Colorado Springs, CO, USJoin us every THURSDAY evening 5:30 p.m. on your way home from work at All About Dance for UPLIFT with Tasha, a FULL BODY strength fitness and toning workout. This is primarily a standing strength workout using hand weights, resistance bands, a ball, and ending with a transition to floor/mat work to target upper and lower body all while jamming out to iconic music. UPLIFT meets YOU wherever you are in your fitness journey. No experience is necessary. Let's come together to challenge, cheer, UPLIFT our spirits and each other!
*All equipment provided*
$15 drop-in fee Or ONE punch from your punch card (available for purchase at the studio). Get a 10-pack punch card for $100. Save $5 per class with a punch card!1 attendee 
FREE SHiNE Dance Fitness class *EVERY FRIDAY 9:30AM*
All About Dance, 2590 Vickers Dr, Colorado Springs, CO, USFREE SHINE Dance Fitness class EVERY FRIDAY 9:30 a.m. at All About Dance 2590 Vickers, Colorado Springs. No experience needed. Come join us for a high-energy dance fitness workout guaranteed to make you smile and sparkle because we don't sweat, we SHiNE in the Springs! Wear comfortable work out attire, including sneakers and be sure to bring hydration.
2 attendees- $15.00
UPLIFT Strength Training
All About Dance, 2590 Vickers Dr, Colorado Springs, CO, USJoin us every THURSDAY evening 5:30 p.m. on your way home from work at All About Dance for UPLIFT with Tasha, a FULL BODY strength fitness and toning workout. This is primarily a standing strength workout using hand weights, resistance bands, a ball, and ending with a transition to floor/mat work to target upper and lower body all while jamming out to iconic music. UPLIFT meets YOU wherever you are in your fitness journey. No experience is necessary. Let's come together to challenge, cheer, UPLIFT our spirits and each other!
*All equipment provided*
$15 drop-in fee Or ONE punch from your punch card (available for purchase at the studio). Get a 10-pack punch card for $100. Save $5 per class with a punch card!1 attendee
Past events
20
