New Fall Season: Embracing Change with Mindfulness

Anyone can practice mindfulness meditation. It is easy to get started and offers many benefits. This is the first session of the Fall 2025 season. We will be introducing the season's overall topic: Embracing Change with Mindfulness.

Focus Topics: Who are we as men? How do we learn to better cope with change? Or even assert changes to improve our lives?

Want to bring a friend? Certainly, bring him along!

Join us for this discussion for men, by men. Guys talking among ourselves is the only way we will come to understand our place in today's changing world. All points of view are welcome.

If you are new, please read the New Members Welcome on the website.
Please RSVP on the Meetup page to let us know you are attending. We are meeting at a church in Rockville, Maryland. But we are not a religious group. See the companion website for more information.