Meditation with Tibetan Bowls & Tuning Forks

Achieve a deeply restorative state of relaxation through sound therapy. The session starts with a brief guided meditation, followed by the rich, resonant sounds of Tibetan bowls. We then introduce guided ,high-frequency tuning fork vibrations, precisely applied to help balance your body's cellular resonance. This combination of sounds provides a complete, holistic experience for mind and body.
I use the rich, complex overtones of the Tibetan bowls to create an immersive 'sound bath' that helps quiet the mind and induce a deep state of relaxation, allowing your body's systems to downshift into a restorative state.

The tuning forks offer a more targeted, precise frequency, often applied to specific energy points or areas of tension, to help balance your body's natural resonance on a cellular level.

Together, these instruments work on multiple levels—the bowls create a field of sound you can bathe in, while the forks provide focused vibrational 'tuning' to help clear 'stuck' energy and promote a renewed sense of calm and clarity."