Workshop Art of Living Part 1 course

Hosted By
Kavishwar B W.

Details
Sudarshan Kriya (Art of Living Part 1) taught in the Art of Living Part 1 course is a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
https://members.us.artofliving.org/us-en/course/a04Vu000001MNtUIAW?ctype=12371
Date:
- March 22-24, 2024
Timings: - Fr: 6:00 PM-9:00 PM ET
- Sa: 4:00 PM-7:00 PM ET
- Su: 4:00 PM-7:00 PM ET
Instructor(s): - Kavishwar Wagholikar
- Puneeta Wagholikar
Contact details: - [kavishwarw@artofliving.org](mailto:kavishwarw@artofliving.org)
Location: - Westborough, MA
COVID-19 safety measures
Event will be indoors
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.

Shrewsbury Meditation Meetup
See more events
Workshop Art of Living Part 1 course