Meditation Course- Online via Zoom

🗓️ Dates: February 2-6
🕢 Time: 7:30 PM – 8:30 PM (CST)
📍 Location: ONLINE via Zoom
🔗 Registration link:
https://www.bkdallas.org/louisiana-events
The event is free of charge as a community service.

Meditation teaches us to step back and observe life, recognize the deep peace within the soul, and respond rather than react.
Learn how to:

• Re-discover the true self and make your mind your friend
• Overcome negative emotions and build self-esteem
• Understand the aspects of time and karma
• Experience peace of mind and inner strength

Join this free online meditation course designed to help you build inner strength, clarity, and emotional balance through simple, practical meditation techniques. This is a multi-session course, and participants are encouraged to attend all sessions for the full experience.