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Details

Join us for a calming and reflective online session on Managing Stress, designed to help restore balance, clarity, and emotional well-being.
Event Details
šŸ“… Date: Thursday, March 5
ā° Time: 7:30 – 8:30 PM
šŸ“Location: Online via Zoom
šŸ”— Registration Link:
https://www.bkdallas.org/louisiana-events
In this session, you will explore:

  • Returning to a state of balance and well-being
  • Identifying how and why we react to stress
  • Identifying your inner strengths and abilities
  • Moving from fearing change to embracing it positively

All events are offered free of charge as a community service.

Related topics

Mindfulness
Self-Empowerment
Stress Management
Stress Relief
Wellness

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