Managing Stress- Online via Zoom
Details
Join us for a calming and reflective online session on Managing Stress, designed to help restore balance, clarity, and emotional well-being.
Event Details
š
Date: Thursday, March 5
ā° Time: 7:30 ā 8:30 PM
šLocation: Online via Zoom
š Registration Link:
https://www.bkdallas.org/louisiana-events
In this session, you will explore:
- Returning to a state of balance and well-being
- Identifying how and why we react to stress
- Identifying your inner strengths and abilities
- Moving from fearing change to embracing it positively
All events are offered free of charge as a community service.
Related topics
Mindfulness
Self-Empowerment
Stress Management
Stress Relief
Wellness
