Managing Stress and Introduction to Raja Yoga Meditation

Join us for a peaceful and uplifting session on Managing Stress and an Introduction to Raja Yoga Meditation.

🗓️Date: Saturday, April 25
🕢 Time: 12:00 PM – 1:30 PM (CST)
📍 Location: 8714 Youree Drive, Suite A,
Shreveport, LA 71115
Registration link:
https://www.bkdallas.org/louisiana-events

During this session, you will:
• Learn simple techniques to manage everyday stress
• Understand how thoughts influence emotions and well-being
• Experience a guided introduction to Raja Yoga meditation
• Discover ways to bring calmness, clarity, and balance into daily life

All events are offered free of charge as a community service.
Hosted by:
The Brahma Kumaris – Shreveport, LA
📞 318-969-0113