Managing Stress and Introduction to Raja Yoga Meditation
Details
Join us for a peaceful and uplifting session on Managing Stress and an Introduction to Raja Yoga Meditation.
๐๏ธDate: Saturday, May 30
๐ข Time: 12:00 PM โ 1:30 PM (CST)
๐ Location: 8714 Youree Drive, Suite A,
Shreveport, LA 71115
Registration link:
https://www.bkdallas.org/louisiana-events
During this session, you will:
โข Learn simple techniques to manage everyday stress
โข Understand how thoughts influence emotions and well-being
โข Experience a guided introduction to Raja Yoga meditation
โข Discover ways to bring calmness, clarity, and balance into daily life
All events are offered free of charge as a community service.
Hosted by:
The Brahma Kumaris โ Shreveport, LA
๐ 318-969-0113
