Lunch-break Online Meditation Session
Overview
Recharge your workday with an online Sahaja Yoga session, perfect for beginners seeking stress relief, calm focus, and a friendly, accessible vibe.
Details
Join us online 30 minutes FREE guided meditation session.
Get rid of stress, anxiety and reset your self with simple to follow
Sahaja Yoga meditation technique.
Link: https://us02web.zoom.us/j/86924186935?pwd=aDlQWEd6dXhHSXVFTnJSQzVBUTZxZz09 ,
Meeting ID: 869 2418 6935
Passcode : 915145
You do not need a background in meditation. A good internet connection recommended.
https://shreveportmeditation.com/locations/
https://shreveportmeditation.com/online-meditation/