What we’re about
Welcome to Shut Up & Breathe Minneapolis!
This group is dedicated to exploring topics such as self-esteem, spiritual guidance, self-empowerment, and tapping into our higher selves through the power of breathwork.
Join us for self-development classes, Holotropic Breathwork sessions, and discussions on creating the life you desire through self-love and empowerment.
Discover the transformative effects of breathwork as we come together to support one another on our paths to personal growth and self-discovery.
Let's breathe, heal, and create our best lives together!
