Eat, Pray, Live Workshop, Mind, Body & Spirit Make Over
Details
What to expect:
Want more energy? Increase your Health? Slim your waistline? Or increase Brain Power?
In this two-hour workshop, you will learn the spiritual practices, best food choices, supplements, and simple body movements and breath that will change your life, forever. You will discover what insulin resistance is and how you can reverse it, simple adjustments to diet to lose weight and feel better, and how breath can heal your body and increase your brain power.
Each participant will leave with a customized easy to follow plan provided in their workbook.
Suggested love offering is $30
AI summary
By Meetup
Two-hour workshop for people seeking energy and better health, teaching spiritual practices, diet, supplements, and breathwork to reverse insulin resistance.
AI summary
By Meetup
Two-hour workshop for people seeking energy and better health, teaching spiritual practices, diet, supplements, and breathwork to reverse insulin resistance.