Mindfulness by the River Nature Walk in MD

Come take a mindful and sensory meander along the Monocacy River to let the forest & water be our guides. This is a nature connection experience along the 'river of many bends.' Pace of this 4 mile hike will be unhurried along paved and dirt trails that move between tree canopy and river's edge. There are a few small hills to navigate with no more than 75 ft elevation. We will have time to be social while also experiencing social silence along with a short nature meditation by the river. Bring: water, snacks, bug repellant, sunblock, something to sit on, good walking footwear & appropriate clothing for weather
Location is 1801 Monocacy Blvd, Frederick, MD 21701, USA. We will meet under the bridge at The Riverside Boat Ramp parking lot off of Monocacy Blvd. Parking lot is on same side of street as the At Home Store and across from Dunkin Donuts.

SCPRO appreciates a voluntary $2 per person donation to support our many volunteer-led activities. Also, you can become a Sierra Club member selecting "join" on the Sierra Club website: http://www.sierraclub.org

Event is cancelled if heavy rain