Winter/Spring workout

Time for the Winter/Spring workouts. This is all virtual, on Zoom. You won't get Covid from these workouts, as dozens have now from high intensity workouts in gyms. Coaches have always told me that the Spring and Summer races are won in the winter workouts. All workouts start at 7 A.M. No fee.

Call me if you have questions, or just log in at 7 A.M. weekdays
Michael Tippie 415-559-2092

Topic: Michael Tippie's Zoom Meeting
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/85757536582?pwd=WCttU2JOOTdITC82Y05aWllIZGQvdz09

Meeting ID: 857 5753 6582
Passcode: 438502