Meetup to experience meditating on the heart.

Dear,

Please join us to meet with Usman who is one of the The Sufi School of Teaching's representatives in Australia and New Zealand. During the meet-up session we introduce you to our first meditation technique which you can practice at home individually. During this meet-up session we also meditate in a group, so that you may have a first hand experience of meditation on the heart in both these contexts.

best regards,

Arif