Yoga in Elephant and Castle with Silverfit

Advanced booking is required - find out more on our website [www.silverfit.org.uk/elephantandcastle] Meet Up is a means for promotion and not a way to sign up to this session.

### Activity: Yoga - A Gentle, Open-Level Class for All Abilities

Venue: Elephant and Castle Community and Engagement Hub, Upper floor, Castle Square, 40 Elephant Road, London, SE17 1EU
Day: Wednesday
Time: 10.15am-11am session, please arrive from 10am.
Instructor: Heather
Description of session: Boost your flexibility and strength while calming your mind and body in this relaxing yoga session. Suitable for all, each class includes a gentle pranayama (breathing meditation) to deepen your experience.
Price: This session is free, with an option to donate to Silverfit at the check out. Advanced sign up is essential to regulate numbers.