Spin - Indoor Cycling - at Better Gym Teddington

Advanced booking is required - find out more on our website https://www.silverfit.org.uk/teddington Meet Up is a means for promotion and not a way to sign up to this session.

Activity: Indoor Cycling - Spin Class
Venue: Better Gym Teddington 1st Floor, 20-28 Broad St, Teddington, TW11 8RF
Instructor: Sara
Timings: Class is 10.30am-11.30am
The Pilates studio in the room opposite will be open from 10.15am to socialise with other Silverfitters before the session.
There will also be refreshments in the Pilates studio after the session, please stay for a tea and a chat!
Price: £3 - advanced booking via TicketTailor is required.
Silverfit Indoor Cycling - Spin Class is an indoor cycling class tailored for the over 50s, offering a fun, low-impact cardio workout to boost heart health, stamina, and leg strength. Set to motivating music and led by supportive instructors, the session allows you to go at your own pace, making it ideal for all fitness levels. A great way to get fit, burn calories, and feel energised – all in a friendly, age-positive environment.