Relax | Meditate | Rejuvenate

Zoom session Thursdays 5.30pm
Join Zoom Meeting
https://zoom.us/j/98512730585?pwd=bmJ1ZkcyUkhRZVV2eU05VkZPRGNEUT09
Meeting ID: 985 1273 0585
Passcode: meditate

Take a small break to relax after the heavy day of work and meditate using the simple and effective Heartfulness meditation technique aided by yogic transmission. Reduce stress, calm your mind, get refreshed for the rest of the day.