What we’re about
This is a simplified Ashtanga Yoga session —adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice.
💆♀️ What to Expect:
✔️ 60-75 minute guided yoga session with a teacher
✔️ Semi-private room (only 9 persons can fit in the room, we keep this cozy)
✔️ Thoughtful modifications for all levels from the teacher
✔️ Emphasis on breath, alignment, and mindful movement
✔️ Connection time: Tea and light snacks after the practice —stay to chat or head out feeling renewed
📍 Semi-private space with 9 students max
The studio can accommodate a maximum 9 students, allowing everyone to receive individual attention from the teacher, relax in familiar surroundings and be part of a small community.
We also provide yoga mat, meditation cushion and tea at the end.
💰 Cost of the experience
We are keeping the experience low cost at 10€/person
(including the yoga session & tea)
About the teacher
The practice is led by Piotr, who was introduced to Ashtanga Yoga over 10 years ago in Berlin and has been practicing ever since to restore his physical functions after a severe sports injury. Some years ago, he decided to start sharing his experiences and knowledge and introduce Yoga to peoples lives. Aside from Yoga he is passionate for climbing and can be seen almost daily in one of the climbing gyms around Lisbon.
---------
Some kind words from our students
" Piotr was a very attentive teacher and made me feel comfortable, even though I had no prior experience with yoga. The exercises were demanding enough, but overall, it was a relaxing and grounding experience. A cup of tea at the end was a nice touch. I would highly recommend this class." - Laura ⭐️⭐️⭐️⭐️⭐️
I’ve been to a class at Simple Ashtanga Studio and really liked it. The session was well thought out — structured in a way that made it easy to follow, even if you’re not super experienced, but still engaging if you are. It flowed smoothly and felt very grounded. I walked out feeling both lighter and more present. Definitely a place I’d come back to. - Kate ⭐️⭐️⭐️⭐️⭐️
I highly recommend this class. It's gentle but with some great challenges if you want to.improve certain postures. Piotr is terrific at using attention to detail. Tea and chat afterwards is a lovely way to end the session :) - Mike ⭐️⭐️⭐️⭐️⭐️
Upcoming events (4+)
See all- Simple Ashtanga Yoga - Areeiro (Saturday Morning)Ngan's home, Lisbon
This is a simplified Ashtanga Yoga session —adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice.
💆♀️ What to Expect:
✔️ 60-75 minute guided yoga session with a teacher
✔️ Semi-private room (only 9 persons can fit in the room, we keep this cozy)
✔️ Thoughtful modifications for all levels from the teacher
✔️ Emphasis on breath, alignment, and mindful movement
✔️ Connection time: Tea and light snacks after the practice —stay to chat or head out feeling renewed📍 Semi-private space with 9 students max
The studio can accommodate a maximum 9 students, allowing everyone to receive individual attention from the teacher, relax in familiar surroundings and be part of a small community.
We also provide yoga mat, meditation cushion and tea at the end.
💰 Cost of the experience
We are keeping the experience low cost at 10€/person
(including the yoga session & tea)>>> Book your spot here
About the teacher
The practice is led by Piotr, who was introduced to Ashtanga Yoga over 10 years ago in Berlin and has been practicing ever since to restore his physical functions after a severe sports injury. Some years ago, he decided to start sharing his experiences and knowledge and introduce Yoga to peoples lives. Aside from Yoga he is passionate for climbing and can be seen almost daily in one of the climbing gyms around Lisbon.
---------
Some kind words from our students
" Piotr was a very attentive teacher and made me feel comfortable, even though I had no prior experience with yoga. The exercises were demanding enough, but overall, it was a relaxing and grounding experience. A cup of tea at the end was a nice touch. I would highly recommend this class." - Laura ⭐️⭐️⭐️⭐️⭐️
I’ve been to a class at Simple Ashtanga Studio and really liked it. The session was well thought out — structured in a way that made it easy to follow, even if you’re not super experienced, but still engaging if you are. It flowed smoothly and felt very grounded. I walked out feeling both lighter and more present. Definitely a place I’d come back to. - Kate ⭐️⭐️⭐️⭐️⭐️
I highly recommend this class. It's gentle but with some great challenges if you want to.improve certain postures. Piotr is terrific at using attention to detail. Tea and chat afterwards is a lovely way to end the session :) - Mike ⭐️⭐️⭐️⭐️⭐️
- Simple Ashtanga Yoga - Areeiro (Monday Evening)Ngan's home, Lisbon
This is a simplified Ashtanga Yoga session —adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice.
💆♀️ What to Expect:
✔️ 60-75 minute guided yoga session with a teacher
✔️ Semi-private room (only 9 persons can fit in the room, we keep this cozy)
✔️ Thoughtful modifications for all levels from the teacher
✔️ Emphasis on breath, alignment, and mindful movement
✔️ Connection time: Tea and light snacks after the practice —stay to chat or head out feeling renewed📍 Semi-private space with 9 students max
The studio can accommodate a maximum 9 students, allowing everyone to receive individual attention from the teacher, relax in familiar surroundings and be part of a small community.
We also provide yoga mat, meditation cushion and tea at the end.💰 Cost of the experience
We are keeping the experience low cost at 10€/person
(including the yoga session & tea)
>>> Book your spot hereAbout the teacher
The practice is led by Piotr, who was introduced to Ashtanga Yoga over 10 years ago in Berlin and has been practicing ever since to restore his physical functions after a severe sports injury. Some years ago, he decided to start sharing his experiences and knowledge and introduce Yoga to peoples lives. Aside from Yoga he is passionate for climbing and can be seen almost daily in one of the climbing gyms around Lisbon.
---------
Some kind words from our students
" Piotr was a very attentive teacher and made me feel comfortable, even though I had no prior experience with yoga. The exercises were demanding enough, but overall, it was a relaxing and grounding experience. A cup of tea at the end was a nice touch. I would highly recommend this class." - Laura ⭐️⭐️⭐️⭐️⭐️
I’ve been to a class at Simple Ashtanga Studio and really liked it. The session was well thought out — structured in a way that made it easy to follow, even if you’re not super experienced, but still engaging if you are. It flowed smoothly and felt very grounded. I walked out feeling both lighter and more present. Definitely a place I’d come back to. - Kate ⭐️⭐️⭐️⭐️⭐️
I highly recommend this class. It's gentle but with some great challenges if you want to.improve certain postures. Piotr is terrific at using attention to detail. Tea and chat afterwards is a lovely way to end the session :) - Mike ⭐️⭐️⭐️⭐️⭐️
- Simple Ashtanga Yoga - Areeiro (Tuesday Morning)Ngan's home, Lisbon
This is a simplified Ashtanga Yoga session —adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice.
💆♀️ What to Expect:
✔️ 60-75 minute guided yoga session with a teacher
✔️ Semi-private room (only 9 persons can fit in the room, we keep this cozy)
✔️ Thoughtful modifications for all levels from the teacher
✔️ Emphasis on breath, alignment, and mindful movement
✔️ Connection time: Tea and light snacks after the practice —stay to chat or head out feeling renewed📍 Semi-private space with 9 students max
The studio can accommodate a maximum 9 students, allowing everyone to receive individual attention from the teacher, relax in familiar surroundings and be part of a small community.
We also provide yoga mat, meditation cushion and tea at the end.💰 Cost of the experience
We are keeping the experience low cost at 10€/person
(including the yoga session & tea)
>>> Book your spot hereAbout the teacher
The practice is led by Piotr, who was introduced to Ashtanga Yoga over 10 years ago in Berlin and has been practicing ever since to restore his physical functions after a severe sports injury. Some years ago, he decided to start sharing his experiences and knowledge and introduce Yoga to peoples lives. Aside from Yoga he is passionate for climbing and can be seen almost daily in one of the climbing gyms around Lisbon.
---------
Some kind words from our students
" Piotr was a very attentive teacher and made me feel comfortable, even though I had no prior experience with yoga. The exercises were demanding enough, but overall, it was a relaxing and grounding experience. A cup of tea at the end was a nice touch. I would highly recommend this class." - Laura ⭐️⭐️⭐️⭐️⭐️
I’ve been to a class at Simple Ashtanga Studio and really liked it. The session was well thought out — structured in a way that made it easy to follow, even if you’re not super experienced, but still engaging if you are. It flowed smoothly and felt very grounded. I walked out feeling both lighter and more present. Definitely a place I’d come back to. - Kate ⭐️⭐️⭐️⭐️⭐️
I highly recommend this class. It's gentle but with some great challenges if you want to.improve certain postures. Piotr is terrific at using attention to detail. Tea and chat afterwards is a lovely way to end the session :) - Mike ⭐️⭐️⭐️⭐️⭐️
- Simple Ashtanga Yoga - Areeiro (Wednesday Evening)Ngan's home, Lisbon
This is a simplified Ashtanga Yoga session —adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice.
💆♀️ What to Expect:
✔️ 60-75 minute guided yoga session with a teacher
✔️ Semi-private room (only 9 persons can fit in the room, we keep this cozy)
✔️ Thoughtful modifications for all levels from the teacher
✔️ Emphasis on breath, alignment, and mindful movement
✔️ Connection time: Tea and light snacks after the practice —stay to chat or head out feeling renewed📍 Semi-private space with 9 students max
The studio can accommodate a maximum 9 students, allowing everyone to receive individual attention from the teacher, relax in familiar surroundings and be part of a small community.
We also provide yoga mat, meditation cushion and tea at the end.💰 Cost of the experience
We are keeping the experience low cost at 10€/person
(including the yoga session & tea)
>>> Book your spot hereAbout the teacher
The practice is led by Piotr, who was introduced to Ashtanga Yoga over 10 years ago in Berlin and has been practicing ever since to restore his physical functions after a severe sports injury. Some years ago, he decided to start sharing his experiences and knowledge and introduce Yoga to peoples lives. Aside from Yoga he is passionate for climbing and can be seen almost daily in one of the climbing gyms around Lisbon.
---------
Some kind words from our students
" Piotr was a very attentive teacher and made me feel comfortable, even though I had no prior experience with yoga. The exercises were demanding enough, but overall, it was a relaxing and grounding experience. A cup of tea at the end was a nice touch. I would highly recommend this class." - Laura ⭐️⭐️⭐️⭐️⭐️
I’ve been to a class at Simple Ashtanga Studio and really liked it. The session was well thought out — structured in a way that made it easy to follow, even if you’re not super experienced, but still engaging if you are. It flowed smoothly and felt very grounded. I walked out feeling both lighter and more present. Definitely a place I’d come back to. - Kate ⭐️⭐️⭐️⭐️⭐️
I highly recommend this class. It's gentle but with some great challenges if you want to.improve certain postures. Piotr is terrific at using attention to detail. Tea and chat afterwards is a lovely way to end the session :) - Mike ⭐️⭐️⭐️⭐️⭐️
