Walking Meditation & Meditative Qi Gong in Nature

Join us for a gentle, meditative practice combining walking meditation and Qi Gong in the peaceful setting of Fairy Lake Park.
Instead of sitting meditation, we cultivate mindfulness through slow, intentional movement, breath, and awareness. Please know that Qi Gong includes periods of meditative stillness and naturally integrates meditation into movement, making this practice accessible and grounding for all.
We meet every Saturday from 9:30–10:30 am, year-round—rain, snow, or sun (unless conditions are extreme).
No equipment needed.
Just dress for the weather and wear comfortable walking shoes.
Benefits may include:
Reduced stress and greater calm
Improved clarity and focus
Emotional balance and resilience
Increased sense of presence and well-being
Meeting Point:
Park in the 2nd or 3rd lot, walk along the paved path to the trail, and look for the willow tree with four trunks.
All are welcome—no prior experience needed.