Name: Free Gentle Beginner Yoga + Meditation at Newmarket Public Library
Start: 2025-11-24T18:30:00-05:00
End: 2025-11-24T19:30:00-05:00
Location: Newmarket Public Library

### **Join Us for Gentle Beginner Yoga + Meditation at the Newmarket Library (Adults 18 + only)**

Following our beautiful sessions at Fairy Lake Park, we’re delighted to continue this offering in a new indoor setting — the **Newmarket Library Multipurpose Room**, a spacious and comfortable venue.

This **gentle beginner-friendly yoga session**, led by **Certified Yoga Teacher and Wellness Coach Kristine**, invites you to slow down, ground yourself, and reconnect with your inner calm through the healing energy of embodied practice.

The **45-minute yoga practice** will be followed by a **10-minute meditation**, guided by **Mukin**, to help integrate the physical, energetic, and reflective aspects of the session.

This weekly gathering is a heartfelt gift to our **Mindful Meditation Group** and to all friends in the community — an opportunity to move, breathe, and meditate together within a culture of connection and shared well-being.

There is **no cost** to participate. If you feel moved to contribute, **optional donations** are warmly welcomed.

**When**: ​Mondays at **6:30 PM to 7:30 PM**,

**Where**: **At the Newmarket Public Lkbrary, 458 Park Ave., Newmarket**

**What to Bring:** While we will have a few yoga mats, cushions, and chairs available, you’re welcome to bring your own gear, a water bottle, and anything else that will help you feel comfortable and supported outdoors.

**RSVP on Meetup or** send a message to confirm your attendance.

Let this gentle practice become a sanctuary of breath, movement, and mindful stillness — open to all levels, all bodies, and all hearts.

**With gratitude and joy,**
Kristine and Mukin
*[meditate8park@gmail.com](meditate8park@gmail.com)*
[beautifulyouwellness@outlook.com](mailto:beautifulyouwellness@outlook.com)
*416-352-8946*

Mukin Mutaal

Kris M

Simple Practice of Mindfulness for Deep Transformation

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Every week on Monday until December 15, 2025