Find Your Focus

## Find Your Focus

Sharpen your clarity by exploring the true nature of mental energy—what it is, how it works, and where it flows in your daily life.

Identify the habits of distraction and switch-tasking that scatter your attention, and learn practices to reclaim your focus and presence.

Design a simple, personal ritual that helps you protect and renew your mental energy, creating a well of clarity you can return to again and again.

Date: Saturday, 20 September 2025, 1 - 3 p.m. ET

For details and to register, visit coachingwithdanijk.com/workshops.