Longevity Workout

Longevity Workout: HIIT, Yoga & Networking

Join SG Healthy Longevity Meetup x HIITYOGADETOX for a rejuvenating community event focused on movement, connection, and longevity science.
Start the day with an energising outdoor workout at Fort Canning Park Exercise Station, combining HIIT — high-intensity interval training — yoga, and detox-inspired practices. After the session, we’ll head to Funan Mall Food Court for lunch, networking, and an informal discussion on health, vitality, and the science of living well.
This event is designed for anyone interested in fitness, healthy ageing, longevity research, and meaningful community connection. Come ready to move, meet like-minded people, and spend a refreshing day exploring practical ways to support long-term wellbeing.

Date: 6 June
Time: 10:30 AM onwards
Workout Location: Fort Canning Park Exercise Station
Lunch & Networking: 1:00 PM at Funan Mall Food Court

Schedule
10:30 AM — Workout session at Fort Canning Park Exercise Station
1:00 PM — Lunch, networking, and sharing on longevity science at Funan Mall Food Court